new clients 

INTRO OFFERS

3 for $45 MAT

3 for $75 TOWER

$10 FIRST CLASS

LOCALS ONLY!

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TRAVEL PASS

visiting charleston?

3 for $59 MAT

3 for $90 TOWER

book!

CLASSES

4 class types. 2 Mat, 2 Tower.

MAT CLASSES (Athletic Sculpt, Mixed Mat)
What to bring: Water bottle + mat

Classes are not heated and no sticky socks required.

Head up the first flight of stairs to the glass door → through door → right through tower room → up second stairs to cubbies!

Leave belongings in cubbies + check in at front desk

TOWER CLASSES (Pilates^2, Athletic Pilates^2)
What to bring: Water bottle only — no mat needed

Take one flight of stairs → walk through the glass class door → towers are to the right

Small group → best to book ahead

key things to note:

please fill out this waiver before class!

parking:

majestic square garage or metered street parking on beaufain/market/archdale/king DO NOT PARK in the farfalle lot — you will get booted!

waiver

Questions

Q- What is the Pilates Tower and how is it different from a reformer

Tower pilates use a stable mat with a vertical frame of springs, bars, and straps. it offers more grounded, controlled movements, deep core engagement, and endless variations for strength + flexibility. Think of it this way: the reformer moves with you, while the tower resists you — giving a different challenge and focus.


Q- What is the Ski Erg and how is it incorporated into your Athletic Pilates Class?

The Ski Erg is a full-body cardio machine that mimics the movement of cross-country skiing, giving you a high-energy, low-impact workout. In our Athletic Pilates Class, we use the Ski Erg to warm up, build endurance, and add a dynamic cardio element that complements the strength, stability, and precision work on the mat or tower. It’s a fun way to get your heart rate up while engaging your core, arms, and legs!


Cancelation Policy: 8 hour cancellation policy $15 late cancel
$25 no call no show fee

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